Thursday, November 29, 2012

SUHRKAMP CHIEF DEPOSED BY COURT ORDER



In the dispute with CEO Unseld Berkéwicz Verlagsmitbesitzer Barlach has won a partial victory. But still, the sacking of his opponent yet final.

Suhrkamp chief Ulla Unseld-Berkéwicz has been dismissed as a court order, according to Managing Director of the publishing house. The Regional Court of Berlin was a decision of the general meeting from November 2011 into force retroactively.

The Court has sustained the minority shareholder Hans Barlach law. He had complained in 2011 against the then management. The charge: The Board had exceeded its powers and funds misappropriated. Barlach had complained that the management had harmed by renting meeting rooms in the private home of Unseld Berkéwicz the publisher.

Barlach owns 39 percent of the Suhrkamp Verlag, Unseld Berkéwicz holds a family trust, the remaining 61 percent. Both are at odds for a long time.

Liable for damages

Suhrkamp lawyer Peter Raue explained, unless the decision was final, to not alter the current management. He believes that the publishing tip go to the appeal. First, however, they were waiting from the court's opinion.

The court's decision refers first to the parent company of the publisher. According to the decision but also the two co-CEO of Unseld Berkéwicz be dismissed. At the request of the Court required the three Barlach also pay around 282,500 euros compensation to the publisher.

In February 2013, the Commercial Chamber of the Landgericht Frankfurt decision on the request of the two parties to the dispute, be mutually exclusive from the publisher. A success would be a resolution of the Company equal.

The publisher had determined over decades social debates of the Federal Republic. After the death of the patriarch publisher Siegfried Unseld in 2002 broke out intrigues and power struggles. Widow Ulla Unseld-Berkéwicz 2003 soared to the top of the management. A member of the prestigious Board of Trustees, which includes Hans Magnus Enzensberger and Jürgen Habermas members, resigned in protest, were more managers.

Thursday, November 1, 2012

Steps To Healthy Living



There are several steps that must be undertaken to achieve a healthy lifestyle, including the consumption of food, exercise, rest, air quality, environmental health, optimism, and a strong personal.

Food Consumption *
Consumption of foods that meet the health standards is to be able to meet the needs of the body, for that you need to know about the food needed by the body. Generally, many who do not pay attention to this issue. Even a lot of the food was actually very harmful for health in great demand, such as foods that contain preservatives, junk food, fast food / instant food. For healthy eating tips please click here.

Sport
Sport is an activity that is easy to do but many ignore it, in terms of sport is a source of health for the entire body. Regular exercise provides many benefits for your health, like be more aggressive, high-pressure lowering virgin, strengthen bones, increase HDL (good cholesterol), prevent diabetes, reduce the risk of cancer, reduce stress and depression, and will also provide fitness.

Break The Pretty
Adequate rest will provide for our bodies weary to recuperate and give enough time for the body to restore energy that has been used.
Creating the Clean Air
For those who live in big cities, live in an area free from pollution is almost impossible. Nevertheless, we must try to minimize it, at least not worsen air condition. It can be done in a way such as planting crops in pots disekeling home, and spare land for planting trees even though the land was only enough for one tree.
Creating a healthy environment
If you want to enjoy optimal health, the article should be well maintained environment. Environment that is inclusive climate, water, soil, vegetation, and atmosphere. Maintaining a good environment means not pollute the environment with all kinds of impurities such as littering, cigarette smoke, industrial residual fuel, the smoke from the burning car or trash etc..

Optimistic
Nothing can stand in an always optimistic view of life. Barriers and failure is not an obstacle to move forward, but regarded it as a lesson for the next step. Even optimism also be good for your health. It closely kaitanya the body's immune system. An optimist would look life-like tune, up and down to the rhythm, always bright and very easy to laugh. Attitudes like these that support overall health.

Strong personal
Strong personal is also very closely related to overall health. Strong personal means being able to control the overall activities of life. There are two important components associated with self-control. First, never eat anything that is destructive, such as tobacco, alcohol, drugs, food preservatives etc.. The two are not excessive in leading a healthy lifestyle.

* There are some healthy food tips:
 High fat foods is very risky to health, especially of butter, margarine and milk from animal fat. Overarching well you get from nuts or seeds. Viscera, brain, chicken skin and egg yolks should be avoided. Instead, as a source of protein, you choose low-fat milk, yogurt, soy milk, fish and egg whites. But if you like meat choose lean meats.
Raw foods should be avoided if you lack preservatives. Foods that contain preservatives one in the long term can lead to cancer.
 Make the water as favorite beverage. Condition yourself you "you do not drink if you do not drink water".
If you love colorful foods, use of foodstuffs; red color of strawberries, green from pandan leaves, the yellow color of turmeric, brown color of cocoa powder. Do not overdo added soy sauce, salt and flavorings.
Fruits and vegetables should always be present in every syuran your diet.